Day 1290: My Decade with Desteni March 24, 2017 anniversary beginning bernard poolman celebrate cerise poolman creation daughter decade desteni evolution father founding principles tools +
Day 1287: Facing the Unknown in Stability March 18, 2017 anxiety bad bernard poolman best calm case cerise poolman clear desteni face fear future imagine potential scenario situation support tools worst +
Day 1266: Making your Decisions Real February 09, 2017 bernard poolman cerise poolman change choices create desteni fantasize get real illusion imagine joe kou live living practical self support tools +
Day 1232: Who am I as a Destonian? December 09, 2016 bernard poolman best for all cerise poolman change commit dedicate desteni equality equation example golden rule guardian life principles tools +
Day 1159: Living Realizations August 28, 2016 anger behaviour bernard poolman cerise poolman change cycle desteni past pattern real regret repeat sabotage sad self shame stuck support thought tools +
Day 1155: Posture and Patterns August 22, 2016 awareness behaviour bernard poolman body cerise poolman change desteni health mind practice stop strength system thought tools +
Day 1146: Video Challenge Day 27: Will Will Willing August 11, 2016 action bernard poolman cerise poolman change convince deception desteni difficult dishonest force hard honesty judgement pattern resistance right self tools +
Day 966: Words Create Our World January 22, 2016 bernard poolman career cerise poolman communicate context define desteni doctor experience label lawyer psychology relationships self tools understand vocabulary work +
Day 963: Swinging Between Dominance and Submission January 17, 2016 aggression balance bernard poolman cerise poolman change communication desteni directive dynamics extreme family polarity principle psychology relationship self support suppression tools work +
Day 951: Why Am I Who I Am January 04, 2016 anxiety awareness bernard poolman cerise poolman conflict depression desteni emotions feeling inner investigate mind past psychiatry psychology self thoughts tools work +
Day 813: Relationship Success Support: Communication as the Key to a Successful Relationship August 11, 2015 acceptance agreement argue bernard poolman cerise poolman change conflict definition desteni fight forgiveness intimacy judgement sharing tools vocabulary words +
Day 808: The Solution is Always the Same August 06, 2015 bernard poolman breathe cerise poolman confused consumed desteni difficult emotion experience feeling hopeless lost overwhelmed problem tools tough +
Day 789: Relationship Success Support: Long Distance Relationships July 14, 2015 advice bernard poolman cerise poolman communication connect continent cross desteni desteni i process dip foundation intimacy physical psychology sexual support tools +
Day 773: Self Honesty in a Dishonest World June 26, 2015 behaviour bernard poolman cerise poolman change communicate deceit desteni equal human lie life nature relationships society support talk think tools truth +
Day 768: Action Reaction June 21, 2015 anger bernard poolman blame breathe cerise poolman control desteni emotion fury hatred possess rage react regret response responsibility self stop support tools +
Day 767: What the FAQ is DIP June 20, 2015 behaviour bernard cerise challenge change commit desteni develop investigation mind pattern personality poolman process psychology self thought tools understand work +
Day 762: Are You Powerful June 12, 2015 ability Act bernard poolman cerise poolman change choose define desteni disempower empower funds future improvement live money Plan psychology self tools +
Day 761: Eat Your Humble Pie June 10, 2015 admit apologise argue bernard poolman cerise poolman change desteni difficult family fight forgive friend grow relationship right share support tools wrong +
Day 639: Robots Can and Will do What You do November 09, 2014 artificial intelligence belief bernard poolman create desteni employment equal impact income jobs life machines quality robots solution take over tools unemployment +