Day 1287: Facing the Unknown in Stability March 18, 2017 anxiety bad bernard poolman best calm case cerise poolman clear desteni face fear future imagine potential scenario situation support tools worst +
Day 1284: Don't Wait, Create March 13, 2017 bernard poolman cerise poolman circumstance create desteni develop guitar music other people practice right sing situation song wait +
Day 1264: The Discomfort in Growth February 07, 2017 bernard poolman cerise poolman change comfort desteni eqafe expand grow learn new nurture people self shy situation zone +
Day 1263: Doing something different... Who will I be? February 02, 2017 bernard poolman cerise poolman change comfort desteni different expand experience face learn new opportunity scared self situation transform zone +
Day 913: Not in Control November 23, 2015 bernard poolman cerise poolman choice cycle depression desteni empower experience happen help life powerless psychology self situation stress support vicious +