Day 1287: Facing the Unknown in Stability March 18, 2017 anxiety bad bernard poolman best calm case cerise poolman clear desteni face fear future imagine potential scenario situation support tools worst +
Day 1097: Violence Within becomes Violence Without June 15, 2016 aggression anger animal beat bernard poolman breathing calm cerise poolman children comply desteni force hit human imagine management nature slow society thoughts +
Day 1086: A Natural Violence June 02, 2016 anger animal bernard poolman calm cerise poolman change desteni frustration history human lash out parenting peace personal society solution teach war +
Day 1028: Where do Your Thoughts Come From March 29, 2016 awareness bernard poolman calm cerise poolman consciousness desteni emotions experience investigate meditation mind origin psychology quiet silence spirituality +
Day 973: It's All About Who You Are January 30, 2016 awareness behaviour calm cerise poolman change frustrated help horse horsemanship learn living natural Patsy Devine read success support training understand words +
Day 972: Separating Emotions from Information January 29, 2016 advice anger assess awareness bernard poolman calm center cerise poolman desteni energy event judgement people psychology quiet relationships self stable support +
Day 815: Do You Feel Tightly Wound? August 13, 2015 agitate agitated angry anxiety bernard poolman breathe burden calm cerise poolman change desteni irritated meditate psychology relax stable stress support thoughts +
Day 799: My Mind is a Steam Train July 26, 2015 behaviour bernard poolman calm cerise poolman change consciousness design desteni help human mind nature obsessive possession program psychology relax thoughts words +
Day 696: Consistency in Communication February 24, 2015 Act animal bernard poolman calm change communicate desteni emotional equal expect horse life natural horsemanship objective psychology react relationships speak the same think +
Day 677: Stopping Reactions in a Moment January 11, 2015 anger behaviour bernard poolman calm desteni emotion equal experience explosion feeling fury life psychology regret relationships support uneasy +
Day 662: Unconditional Positive Regard December 13, 2014 behaviour bernard poolman calm center child communication control desteni emotion equal experience harmful life Michelle Charfin parenting react TEDx Talk +
Day 460: Breathe In Two, Three and Out Two, Three October 05, 2013 awareness bernard poolman body calm clarity connect desteni equal exercise function help life life force meditation mind money rhythm serenity yoga +