Day 1197: A Particular Pattern October 18, 2016 behaviour bernard poolman breathe cerise poolman considerate design desteni down mind nature pause personality program selfish slow thought +
Day 936: Its a Hard Life December 19, 2015 bernard poolman breathe cerise poolman challenge commute desteni dislike emotion experience here job negative prophecy self self fulfilling stable talk thinking thoughts +
Day 887: Deliberate Awareness October 28, 2015 behaviour bernard poolman breathe cause cerise poolman change control creation design desteni effect experience eye here human nature law pattern psychology storm stuck +
Day 849: Oblivious to the World September 19, 2015 anger attention awareness bernard poolman breathe cerise poolman conflict desteni difficult emotional focus hurt ignorant inner mistakes obtuse pain people relationships turmoil +
Day 815: Do You Feel Tightly Wound? August 13, 2015 agitate agitated angry anxiety bernard poolman breathe burden calm cerise poolman change desteni irritated meditate psychology relax stable stress support thoughts +
Day 808: The Solution is Always the Same August 06, 2015 bernard poolman breathe cerise poolman confused consumed desteni difficult emotion experience feeling hopeless lost overwhelmed problem tools tough +
Day 794: Wasn't Me July 20, 2015 actions bernard poolman blame breathe cerise poolman change desteni game hindsight inside listen little regret responsibility stop voice words +
Day 768: Action Reaction June 21, 2015 anger bernard poolman blame breathe cerise poolman control desteni emotion fury hatred possess rage react regret response responsibility self stop support tools +