Day 1289: Brand New Me March 23, 2017 bernard poolman best cerise poolman creation desteni get real house improve joe kou new phoenix regret relationship self start over version work +
Day 1256: I Shouldn't have Done that January 23, 2017 avoidable bernard poolman cerise poolman couldn't help it desteni get real guilt hurt inner inside joe kou listen little mind overcome pain regret righteous voice +
Day 1201: Regret, Shame and Self Honesty October 25, 2016 ashamed bernard poolman cerise poolman change desteni forgive hold on let go listen little voice memories mistakes past pity prisoner regret remember self +
Day 1159: Living Realizations August 28, 2016 anger behaviour bernard poolman cerise poolman change cycle desteni past pattern real regret repeat sabotage sad self shame stuck support thought tools +
Day 1124: Video Challenge Day 5: The Hardest Choice July 18, 2016 age animal bernard poolman care cerise poolman desteni euthanasia grief health illness injury let go loss old pet regret responsible +
Day 945: Its Not Personal December 29, 2015 anger attack bernard poolman cerise poolman conflict consider desteni emotion gift mistake offended psychology reaction reflect regret relationship responsibility self self improvement +
Day 934: Heat of the Moment December 17, 2015 bernard poolman cerise poolman choice consider desteni energy excite excitement experience facts figures financial job mistake money negative Plan positive regret +
Day 899: Can I Take it Back? November 09, 2015 before bernard poolman blurt cerise poolman change desteni fix human nature idiot judgement mean nasty perception psychology regret say shame speak think words +
Day 839: The Cycle of Grieving Thinking September 09, 2015 bernard poolman cerise poolman death depression desteni emotion grief loss mind mourn process psychology regret sadness should have thoughts understand what if +
Day 794: Wasn't Me July 20, 2015 actions bernard poolman blame breathe cerise poolman change desteni game hindsight inside listen little regret responsibility stop voice words +
Day 768: Action Reaction June 21, 2015 anger bernard poolman blame breathe cerise poolman control desteni emotion fury hatred possess rage react regret response responsibility self stop support tools +
Day 677: Stopping Reactions in a Moment January 11, 2015 anger behaviour bernard poolman calm desteni emotion equal experience explosion feeling fury life psychology regret relationships support uneasy +
Day 648: How Do You Change When it Seems Like You Can't? November 21, 2014 benefit bernard poolman choice desteni destructive equal habit human nature inaction life pattern principled living psychology realization regret sabotage willingness +