Day 1274: Fear & Imagining Worst Case Scenarios

When something bad happens, my first response is often fear. But with the fear comes something I experience as even worse - I imagine all the things that could possibly go wrong, all the worst case scenarios. That's not how I want to respond to difficult situations, so I have been practicing living a different response.

Comments

  1. Wow....I am at the exact same realization! Fear is so hidden! I even wasnt aware of how different fear interferes! This is a huge theme to conquer! The red threat....i am still under shock and have , so far, no tools inprinted inside of me! Big unknown

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  2. Great support Cerise, I have this happen to me too often.
    We are our worse enemy until we change.

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