Day 1259: Mental Change vs Actual Change

You know how sometimes you have those moments of REALISATION where you see exactly how something you've been stuck in works... but then after a day or even an hour, you've completely forgotten it and go right back to repeating the same cycle over and over...? Well, watch this video.

Cerise Poolman and Joe Kou #Getreal with why sometimes we know all the answers and what to do, but still end up not doing it when it comes to personal change.

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