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Saturday, March 11, 2017

Day 1282: Eeek! Emotions!

I have never been an emotional person. I seldom have difficulty getting out of emotional experiences. However I have seen that I react to other people when they are in emotional states. When I come across someone who is stuck in an emotional pattern, I feel physically repelled and want to get away as quickly as possible. This is not how I want to respond to someone who needs support, so I am practicing living a different way of dealing with my relationship with emotions, especially when other people are involved.

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