
Feeling dis-empowered, or powerless, is a completely different experience. Where you feel strong and confident within empowerment you feel weak and fearful within powerlessness. The experience of powerlessness brings with it a dark and ominous outlook, a feeling that you will never be able to do or be what you want. You feel like you have no ability to effect change in your life, let alone the world. You feel like you have no direction, because you don't know how to get to what you want. You feel insecure. You lash out at the people around you out of frustration. You feel anxious. You experience something akin to despair. You feel lost. You might even feel like you have lost yourself, or like you are just drifting through life. Your thoughts are self defeating, focused on all the problems or possible problems, in a way justifying to yourself why you are powerless. It is almost like a self fulfilling prophecy, you keep yourself in the experience and in that frame of mind. Your focus on all the problems is such that you may not even recognise if a solution was given to you in your hands. You give up when you see no way out. You are likely to not look very hard for a way out. You will accept defeat easily. You are not likely to consider alternate paths. You will tend to wallow in a depressive state.
The current design of the human includes the tendency of people to be "followers" instead of "leaders". This means that people kind of like being told what to do because they feel a little lost without that. Self determination is not really part of our programming. So when you find yourself in a position where you are not empowered, your tendency is likely to be that you will simply stay there out of a form of petrification - an inability to move - borne from the fact that you simply do not know how to move yourself (how to give yourself direction). You would rather sit and wait for someone to come along and rescue you - someone who will give you the purpose that you do not know how to give to yourself.
Redesigning yourself to take the initiative and be solution oriented is a process of changing your thought patterns, changing your responses and approaches to yourself and to situations you are in from being focused on all the problems and reasons 'why not' to being focused on developing solutions (even when those solutions are difficult). Power is not something that is "given" to you by others, it is something that you must create and develop within yourself. You need to be able to objectively assess your skills and abilities so that you can place yourself (or develop yourself) in a space where you can be effective at whatever you are doing. The rest is about slowly but surely changing your thoughts, not participating in or allowing self-defeating thoughts and deliberately moving yourself to shift your focus to being objective, practical and solution oriented.
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